Football training with Fletcher's House of Power!

Fletcher's House of Power can get you ready for football

Football and weight training...they go togethor like football and tailgating. At Fletcher's House of Power we have the experience and equipment to give you the competitive edge you are looking for.

Football Programs:

• Sample Practice Plan 1 (MS Word)
• Sample Practice Plan 2 (MS Word)
• Sample Practice Plan 3 (MS Word)
• Sample Practice Plan 4 (MS Word)
• Sample Practice Plan 5 (MS Word)
• Sample Practice Plan 6 (MS Word)

Most Blessed Sacrament Football Rosters

Are you on a roster? Below are rosters from last year's season.

• MBS Pelicans 2008 5th Grade Roster (MS Word)
• MBS Pelicans 2008 6th Grade Roster (MS Word)

Misc Football Links

• MBS Athletic Handbook (MS Word)
• Chocolate milk for recovery (PDF)
• LSU Sports